Lol I'm not fatjoe I feel good and hopefully with more work I can achieve my goals. Did 75 pushups 30 minute walk really hope to start biking soon

whats up with the bench and the kettle balls you were wanting to get. you needa start moving weight

Ya gonna get those on my birthday

April 14

did some good pushups last few days going out of town gonna see family they got a workout urban park gonna do pullups and dips looking sweet snows slowly melting

hope to get my workout bench around 15th of april and extra kettlebell

if my chronic pains better might go back to gym im paying for!

This post was edited by serialj0e on Mar 26 2016 11:31am

Have you tried yet 4/4/4 push ups yet?

e/ going out eating something with a friend...mothafuckin hungry

see ya l8r

This post was edited by Nevada on Mar 27 2016 10:44am

I should try i did 156 pushups at urban park 20 pullups 10x2 reps

35 dips stretching and monkeybars a few times

75 pushups 1 hour walk

did some biking today 30 minutes 90 pushups not bad. looking forward to a 200 pushup day

inside biking?

its cold outside...

Do you integrate different push up styles?