LOL. Slater u scrawn!!

Thanks. Bench is the one thing I've always trained consistsntly over the years Lol. I can actually bench as much as I squat at the moment

Very nice lift

strong!!

This post was edited by 45sz on Feb 27 2012 02:28pm

Says it on the video title lol.

This post was edited by xGeArz on Feb 27 2012 02:26pm

o duh lol. on my phone. didnt see it at first.

i havent done much squatting either and i think i can actually bench more than i squat... so i know the feeling. used to workout more iso's for legs and then did cardio for em instead. ive been a legs noob for too long, time to change that lol (which ive already started working on lol) embarrassed to post my big 3 just cuz of squats. rofl

oh and just started deadlifting as well, but my deadlift will be much higher than bench, shit when i was deading for the first time the other day with 205 (just feeling out form) i was ripping the weight off the ground with pure arms and no legs.... (obviously that is bad and is why i didnt start out with more weight lol)

lol same. squats have always been on and off. im doing good now tho, they will pass my bench soon. youll be pulling alot more weight with deads with some leg drive.

yup, thats what the goal is. ill be rocking 400lbs+ in no time

inb4haterstellmeimwrong

no doubt/
will need to see a vid ofc

lol ill post vids when i can do more weight. feel like a scrawn compared to some of the guys here lol

speaking of which. afk. hitting the gym now.

This post was edited by DOM_innate on Feb 27 2012 02:39pm

not about the weight.

youve gotta see CMBURNS squat vid

it was like 600lbs. ATG was so sick lo