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#21
May 7 2018 03:53pm
Quote (RektDoge @ 7 May 2018 15:11)
I weigh 307 pounds right now, I'd say roughly 260 of that is solid muscle, I'm 6 foot 5, and look just a tiny bit chubby.


Here’s a fun little article - https://www.menshealth.com/health/a19528590/how-much-each-body-part-weighs/

Cut your estimate to about 1/4 to 1/5th of 260lbs.
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#22
May 7 2018 03:54pm
Quote (Meliodas @ May 7 2018 04:48pm)
So are you only a foot tall, or missing all 4 limbs? Why’s your skeleton weigh nothing


Got you took me a while

This post was edited by RektDoge on May 7 2018 04:01pm
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#23
May 7 2018 04:13pm
Eat
Less
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#24
May 7 2018 04:37pm
Quote (Bubbler @ May 7 2018 05:13pm)
Eat
Less


Thanks bud
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#25
May 8 2018 02:14am
Quote (RektDoge @ May 7 2018 04:11pm)
I weigh 307 pounds right now, I'd say roughly 260 of that is solid muscle, I'm 6 foot 5, and look just a tiny bit chubby.


lol I doubt it pal. Gl though.
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#26
May 12 2018 01:51pm
Quote (ozzyarmy3 @ May 7 2018 04:13pm)
You’re not 260 of “solid muscle” with a 315 bench.


Quote (RektDoge @ May 7 2018 04:14pm)
fair enough


Yall are fucking hilarious bahaha fuckin spit some water out irl
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#27
May 12 2018 02:01pm
>>>2018
>>>gen chat virgins
>>>try to troll hnf
>>>awkwardly pathetic attempts
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#28
May 13 2018 03:17pm
Just do this diet every other day and limit yourself to 500-800 kcal with ~50% protein on the days you do it. Check weight in a week and modify as needed
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