80 Pound Hammer Curls - Topic

No your not wasting time as for the cheating idk i go a lil ocd on my workouts sometimes so i definitely can't answer that but im 6'1 215lbs and wouldn't even try 80lbs but i do have a 35lbs dumbbell about 9 reps per arm left and right slower motion and no back into it really idk looks good to me arms are big maybe just go down to 55lbs not 30 with how far you have already come? show us some leg workouts?

http://forums.d2jsp.org/topic.php?t=77493428&f=60

i do legs like 2-3 times a week

Quote (hoipolloi @ Dec 24 2017 11:03am)

yeah because it is those hammer curls and not the steroids or litany of other exercises he does which built that physique

i'm natty bruh

Quote (sil3ntd3ath @ Dec 24 2017 06:26pm)

Error 404 Calves not found

SBD

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#24

Dec 24 2017 11:09pm

Quote (hoipolloi @ Dec 24 2017 11:03am)

yeah because it is those hammer curls and not the steroids or litany of other exercises he does which built that physique

That's certainly not a a physique that would indicate steroid usage.

dark-soul

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#25

Dec 25 2017 12:09am

I’ve seen worse form lol. Looking good though physique wise. I am curious about your form on deadlifts though.

GodisLove

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#26

Dec 25 2017 06:52am

Quote (SBD @ Dec 25 2017 06:09am)

That's certainly not a a physique that would indicate steroid usage.

Pete, wuts ur stack bro

Pete1028

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#27

Dec 25 2017 02:28pm

Quote (dark-soul @ Dec 25 2017 02:09am)

I’ve seen worse form lol. Looking good though physique wise. I am curious about your form on deadlifts though.

http://forums.d2jsp.org/topic.php?t=77493428&f=60

3rd time linking this here :wacko:

ask and ye shall receive

Quote (GodisLove @ Dec 25 2017 08:52am)

:D

Pete, wuts ur stack bro

creatine, pre-workout, sick angles, mid workout pump, small shirts, big ego

consistently lifting for 14 years,

i likely eat as much as, or more than anyone here; there's a 99.9% chance i work harder or as hard as any of you here. I make it a priority to surround myself with not the strongest or biggest people, but the hardest working, determined people anywhere i go ( who usually end up being the strongest, biggest people, but not always.)

people who accuse me of taking steroids do nothing more than re-assure me of my success.

The only time i would consider steroids is if for some reason i became heavily involved with competing in bodybuilding, powerlifting, or strongman. My friend is currently training to do a powerlifitng meet at the Arnold in march and i see the highs and lows of them and there's no way in my mind to justify using them.

/end rant

This post was edited by Pete1028 on Dec 25 2017 02:41pm

SBD

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#28

Dec 25 2017 03:06pm

Quote (GodisLove @ Dec 25 2017 08:52am)

:D

Pete, wuts ur stack bro

I was serious. Looks natural to me.

NoobTube9

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#29

Dec 25 2017 03:46pm

Quote (Pete1028 @ Dec 25 2017 12:28pm)

http://forums.d2jsp.org/topic.php?t=77493428&f=60

3rd time linking this here :wacko:

ask and ye shall receive

creatine, pre-workout, sick angles, mid workout pump, small shirts, big ego

consistently lifting for 14 years,

i likely eat as much as, or more than anyone here; there's a 99.9% chance i work harder or as hard as any of you here. I make it a priority to surround myself with not the strongest or biggest people, but the hardest working, determined people anywhere i go ( who usually end up being the strongest, biggest people, but not always.)

people who accuse me of taking steroids do nothing more than re-assure me of my success.

The only time i would consider steroids is if for some reason i became heavily involved with competing in bodybuilding, powerlifting, or strongman. My friend is currently training to do a powerlifitng meet at the Arnold in march and i see the highs and lows of them and there's no way in my mind to justify using them.

/end rant

Hell yes bro keep up the good work this all makes perfect sense to me so i dont take it as a rant how im taking this as knowledge and you are much stronger then me and thats saying a lot since im 6'1 215lbs! But i do have a question, you see i did 117 regular push ups good form all the way up and down etc but now for some strange reason my triceps start to flex on their own and stayed flexed and it kinda hurts but only when i move my arms in certain positions have this happen to you before?

NoobTube9

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#30

Dec 25 2017 03:51pm

Oh and not 117 in a row but all together my first set of push ups was 30 then i kinda moved around a bit and did more, mainly sets of 10 after the 30. my sets were something like this 30 then 15 then all 10s after that until i got to 117

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