SOF!
Great to see somebody determined on changing their lifestyle! I hope you'll make it :)!
There is a Sticky thread where you can post questions. Furthermore, you'll find a lot of information in threads already posted. Keep in mind that everybody is entitled to his/her opinion on d2jsp so you'll probably read contradicting information!
Having your own thread, I can imagine you already notice that everybody is trying to judge you and your routines based on the knowledge they've got. There's nothing wrong with that, but I encourage you to take feedback, whatever it is, and cherry-pick from the ones you can identify with. This process will evolve as you gain more knowledge and experience in the field. By taking feedback (and you're doing this well already!) people are more inclined to help out! And if you then throw it in the dustbin, shh, nobody needs to hear
I'm a physiotherapist myself. Although I have an interest in nutrition, I do not share the same level of experience in this field as many (if not all) the people of this bro-community. However, if you have questions you feel uncomfortable to ask in the sticky or here, please feel free to holler.
Rik