Quote (dark-soul @ Feb 2 2017 12:55am)

To help reduce the chance of colds wash your hands more often for a full 20 secs as well as sanatize your phone. Then the other obvious things like proper sleep and reducing stress should help too.

Quote (ug_warrior(xtc) @ Feb 1 2017 07:13pm)

my girl keeps getting pregnant

must be using my phone as a vibrator

def gonna start washing it

Quote (hoipolloi @ Jan 31 2017 01:03pm)

stress elimination in whatever realm possible.


more sleep (if you're waking up with an alarm clock your body wasn't done sleeping, save some clinical pathology like depression)

more fruits and vegetables (not hard to prepare some spinach or kale and put it in the fridge to add to meals)

less exercise if you're run-down

more exercise if you don't already

less smoking

less alcohol

Quote (RewtheBrave @ 31 Jan 2017 16:49)

medicinal mushrooms; there are a variety of mushrooms that can benefit the immune system. get plenty of outside time, ideally in a natural setting
.

Quote (Henchman21 @ Feb 2 2017 06:37am)

I just started eating chaga mushrooms and reishi and lion's mane. They're kinda expensive. look at four sigma foods ben-greenfield 15% off coupon code if interested

Quote (dro94 @ Feb 3 2017 09:21am)

So you're a lot healthier than the average person but get sick a lot more than the average person.

Probably shitty genetics, there's nothing you can do

Quote (dark-soul @ Feb 2 2017 10:55am)

To help reduce the chance of colds wash your hands more often for a full 20 secs as well as sanatize your phone. Then the other obvious things like proper sleep and reducing stress should help too.

Quote (ug_warrior(xtc) @ Feb 3 2017 10:54am)

u still small breh? 8)