5-6 meals a day

8 ounces at each meal

we good?

This post was edited by hoipolloi on Nov 30 2016 11:14am

Idk what you do to have time for that many meals

weight gainer.
profit.

Honestly this. I've been against it just because most are filled with pure shit and I don't want to pay for one, but I struggle with eating enough on a bulk that I've contemplated this quite a bit.

I usually buy a lot of snickers or reese's and that's really the only thing that's worked for me. I buy the giant bag of fun size ones and eat about 3-4 servings per day haha. Kind of gets expensive though.

Make your own weight gainers with olive oil or peanut butter, whole milk, protein, and dextrose

and some heavy whipping cream.

Riced cream

Um what? LOL

Forgive him he is dyslexic, he means creamed rice

Get a blender.

Kale/Spinach, Beets, Oats, Peanut Butter, Whey Protein, Banana, Frozen Mixed Fruits. Avocado.

Tastes delicious once you learn the proper dosages.

Delicious. Nutritious. Salubrious. Tons of Good Calories that are going to turn you into a shredded GOD.

Thank me whenever.