Rip Dan


I see a small, frail shadow of your former self in your future

Good luck, getting into fighting after lifting weights and neglecting cardio can be a good eye-opener and awakening for some muscle groups

The people that actually apply themselves and train properly for it are actually quite bright. You can't be an idiot in a leadership (MCpl+/officer) position.

will be small 4sure.
like ladsy small hahaha jk



thanks fam
im excited to make the change.



its not no, and i might incorporate a lot of crossfit type training into my regimen but I won't be doing full crossfit or join a gym or anything.

Ladsy small = 320lbs 27% bf.

This post was edited by PlaaD on Nov 17 2016 11:06am

What does Edmontons test consist of? I'm not familiar with how they test out west.

Also, I thought you were a firefighter in Edmonton already or somewhere out in AB? wtf am I missing. They're going to be retesting out here next year as well. Come down and write here brah

wheres here?
and im a fireifghter outside of edmonton.

and the test is legnthy haha ill pm you if you want.

But secretly...you do.

Soon you'll be posting kipping pullup videos and giving lady names to your workouts.

This post was edited by CMBurns on Nov 17 2016 08:48pm

Thunder Bay is here. Having professional experience would be regarded highly here. On the current hire list, the person who placed 1st was an Edmonton Fire guy.
Guess he was from here, got on there for a couple years but wanted to come home and since he had professional experience already, placed 1st overall and got hired right away

Yeah PM me I'm certainly curious to learn more more how they test there. haven't had luck getting on here yet so I gotta expand my horizons a bit.

RIP gains. Being flexible and athletic is nice thought.