That just means you're lazy

hows your gains bro would like to see current pics u got them nice mussels xD

eh, been slackin... i'll get pics soon

Lol as usual excuses nice try

Why couldn't you get carbs protein and fat from a fast food meal and count the rest of your day to fill out your "ideal" intake?

thats a good question... and i dont think i'm gonna post any pics soon i lied. plus i just got alot more of my arm tattooed so its prob gonna set me back a few days

LOL excuces

in the age of information, ignorance is a choice.

before i head out i'd like to lay down some existential despair on the ignoramuseseses up in here.

you probably aren't a total dipshit by nature. you're total dipshits because you consciously choose to be and don't know any other way.

sucks to suck.

Lol at wretch geegee

wretch - if your talking to me go fuck yourself. i only say that because i see we both live in NJ. where u from?
serialjoe - i acknowledge your progress and i think your doing a good job sticking with it and showing good progress. but until your actually in great shape and wouldn't get beat up by my girls younger brother you should just stop talking shit imo