Quote (Tuna_BeIIy @ Sep 7 2016 08:28pm)

Ive heard this before too, at least manufactured milk

Heard its pumped with abnormal amounts of calcium that it leaves pockets in your bones...I always assumed it was exaggerated/fake tho

Quote (ViviLOL @ Sep 8 2016 01:34am)

Leaves pockets in your bones?
Fuck yea I'll have a new place to stash my weed and cocaine.

Quote (ferf @ Sep 2 2016 05:35am)

Looking for ways/supplements to strengthen my bones... I'm starting to worry about them, cuz i drink so much soda/pop

Would appreciate some good advice!

Quote (tommyd323 @ Sep 8 2016 02:34pm)

Creatine will draw water into the bones and make them stronger via atp synthesis in the yellow marrow.

https://examine.com/stacks/bone-mass-and-strength/

Quote (serialj0e @ Sep 8 2016 03:02pm)

Creatine doesnt stay in your body long enought to strenghen bones wtf is this lol