Actually I think the leaner version is more likely to shoot up a school.

Nice going! Looks a lot better now

Congrats, man! Fantastic progress and i can't express enough how good that is for your health and quality of life. Noticed any change in your everyday life so far?

Same here. I had severe depression after I got out of the army and the only thing keeping me from going all the way was the thought of my mom dying from heartache and sadness.

Cheers 🍻!

nice man you look infinitely better. How has this transformation effected your confidence overall?

great progress!

Amazing work

Thank you all!

This post was edited by buddha555 on Jul 5 2016 07:45pm

lmfao this is the best comment ive seen about my transformation

Great work

Even your feet changed a lot.

My question is: have you run into any people who haven't seen you in a while and couldn't even recognize you post-transformation?

I work with people who want to change their lives all the time (personal training & life coaching), and I never get tired of seeing people work extremely hard to improve on the inside & the outside. Awesome stuff! I am really happy that you not only didn't give up on yourself, but that you completely transformed yourself.