https://www.amazon.com/Health-Kettle-Style-Potato-5-Ounce/dp/B001CX1D5U

the label in the picture is out of date. it has 45mg sodium per 420mg potassium. great way to get good fats + potassium in your diet. i eat it with store-bought guacamole (also very low sodium with high potassium).

my local walmart didn't have it, but they did have an avocado oil chips which has similar nutritional content. i just buy this on amazon.

This post was edited by carteblanche on Jul 3 2016 01:07pm

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This post was edited by Henchman21 on Jul 3 2016 01:11pm

I don't understand it either.

these looks awesome

#2 I must be able to eat it without creating dirty dishes.

You can buy plastic fork, spoon, knife and plates. No dishes.

thats like really bad for planet m8

Paper plates, utensils den

But the treez.

ya'll not letting me off easy so fine

I recently started taking a medication that has a side effect of interacting with my urine and requires me to go light on sodium as I won't be cleansing it out at the normal rate. Even at my current pace of drinking 3 liters of water per day, I still have to watch it.

The 'not dirtying dishes' is all about avoiding roommate conflict. Paper/plastic utensils won't allow me to boil eggs, cook meat or open cantaloupes.

After another trip to the grocery store, I spent extra time looking and I was able to find some yogurt, pudding and canned fruit that all had very low sodium. I decided I am just going to go down to 500 calories per day so I can manage everything I want. If this doesn't work, I'm probably just going to give up trying to be healthy.

This post was edited by kayeto on Jul 3 2016 10:08pm

Do you not have a dishwasher? Would only cause issues if you left them in the sink right?