Deadlift Shins - Topic

Member

Posts: 16,229

Joined: May 28 2015

Gold: 2,118.35

May 27 2016 01:37am

Quote (turtol @ May 27 2016 11:59am)

I don't. Who the Fuk takes a disinfectant spray/rag and gives the bar a good old hammy j after they're done bleeding on it. You sound like a female.

I'd assume it's disinfectant at the gym

turtol

Member

Posts: 35,756

Joined: Aug 23 2009

Gold: 56.00

#22

May 27 2016 02:06am

Quote (Lil_Gueto @ May 27 2016 12:37am)

I'd assume it's disinfectant at the gym

Yeah I'm well aware. He's still on his hands and knees lubing up a bloody bar and tugging on it up and down.

PlaaD

Member

Posts: 13,906

Joined: Oct 22 2008

Gold: 2,945.50

#23

May 27 2016 02:39am

Quote (turtol @ 27 May 2016 10:06)

Yeah I'm well aware. He's still on his hands and knees lubing up a bloody bar and tugging on it up and down.

Sounds just like my last ONS

Henchman21

Member

Posts: 14,325

Joined: Jul 4 2007

Gold: 859.70

#24

May 28 2016 12:39am

Quote (PlaaD @ 27 May 2016 03:39)

Sounds just like my last ONS

for op its called Wednesdays

ArtofApocalypse

Retired Moderator

Posts: 38,135

Joined: May 27 2006

Gold: 3,835.50

Trader: Trusted

#25

May 28 2016 07:52am

I use long socks, I may get a bruise but nothing like that.

Must be your form

tommyd323

Member

Posts: 13,624

Joined: Apr 20 2010

Gold: 2,133.00

#26

May 29 2016 12:34am

It must suck to scrape shins on deadlift, mine are really weak. Glad I don't drag the bar up them

This post was edited by tommyd323 on May 29 2016 12:37am

Qwaze

Member

Posts: 24,054

Joined: Mar 28 2010

Gold: 24.99

#27

May 29 2016 09:18am

no pain no gain

getting the blood flow really gets the test pumping

i suggest injuring yourself during other lifts aswell

Orakpo

Member

Posts: 8,762

Joined: Nov 7 2011

Gold: 1.81

#28

May 29 2016 09:50am

Quote (Qwaze @ May 29 2016 10:18am)

no pain no gain

getting the blood flow really gets the test pumping

i suggest injuring yourself during other lifts aswell

actually lold

orpimpin1201

Member

Posts: 2,156

Joined: Dec 23 2006

Gold: 5,029.00

#29

May 29 2016 11:23am

Should probably fix your form. No reason to pull the bar against your shins like that m8

rlebar

Member

Posts: 14,782

Joined: Nov 11 2005

Gold: 318.71

#30

May 29 2016 12:47pm

Quote (Shakti @ 26 May 2016 17:17)

http://i.imgur.com/4KyGYfS.jpg

i hit my shins so much more when doing sumo dl's, so much blood was on the bb

this is how people get cellulitis. wear long socks or pants ffs...

Go Back To Health & Fitness Topic List