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Views: 622Replies: 32Track Topic
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#21
May 23 2016 02:53pm
Quote (Duality92 @ May 23 2016 10:09am)
I was not grossly overweight and out of shape here

http://i.imgur.com/mkSdPJW.jpg

http://i.imgur.com/EmfdGjs.jpg

Now though, I'll accept the fact that I'm out of shape and a bit overweight.


are they all supposed to be 'before' pics or something?

This post was edited by dro94 on May 23 2016 02:53pm
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#22
May 23 2016 03:04pm
Quote (serialj0e @ May 23 2016 03:51pm)
creatine doesnt add chest size lol the weights u use prob will.

i dont think u understand on how creatine works

using creatine and doin chest work outs will/should make your chest bigger. makes your muscles retain some water and makes you have bursts of energy making you able to push more weight around. i get the jist of it.
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#23
May 23 2016 04:52pm
Quote (MGV @ May 23 2016 05:04pm)
using creatine and doin chest work outs will/should make your chest bigger. makes your muscles retain some water and makes you have bursts of energy making you able to push more weight around. i get the jist of it.


yea but you lose some gains after you stop cycling
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#24
May 23 2016 05:07pm
Lol lets take the guy with two months experience over the guy with 5 years plus
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#25
May 23 2016 05:58pm
Quote (dirTyMan @ May 23 2016 07:07pm)
Lol lets take the guy with two months experience over the guy with 5 years plus


seems legit bruh
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#26
May 23 2016 06:29pm
Quote (serialj0e @ May 23 2016 05:52pm)
yea but you lose some gains after you stop cycling

why would you stop taking it?

Quote (dirTyMan @ May 23 2016 06:07pm)
Lol lets take the guy with two months experience over the guy with 5 years plus

im here to learn
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#27
May 24 2016 12:48pm
Quote (MGV @ May 23 2016 08:29pm)
why would you stop taking it?


im here to learn


you need to cycle creatine u cant take it every month not recommanded anyways
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#28
May 24 2016 01:01pm
Quote (serialj0e @ 24 May 2016 19:48)
you need to cycle creatine u cant take it every month not recommanded anyways


why
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#29
May 24 2016 01:04pm
Quote (Sunline @ May 24 2016 03:01pm)
why


possibility that it could harm the kidney, liver, or heart function. also

http://www.bodybuilding.com/fun/betteru2b.htm

for best use
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#30
May 24 2016 01:06pm
If you're here to learn don't listen to the guy who just started lifting .

Listen to Aube. I'm not saying he cannot be wrong but he's what every natty lifter should strive to be like. He knows his stuff, trust him and listen and you'll receive gains.


You do not need to cycle Creatine, you also don't need to load it.

This post was edited by dirTyMan on May 24 2016 01:06pm
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