Quote (Boilermakers @ 16 May 2016 15:04)
Not everybody has to have a doctorate in physiology and dedicate their life to studying the human body to help others. The guy seems to be trying to sincerely help people through his personal experiences.
I'd understand if he was spewing absolute bullshit but give the guy a break.
I was more curious, always nice to know if somebody has something like education or previous coaching experiences when they talk about stuff.
It's so common for people who are successful in the fitness industry to not actually have any real knowledge, or just promoting broscience.