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Views: 623Replies: 33Track Topic
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#21
Apr 18 2016 12:45pm
Quote (cloudkicker @ Apr 18 2016 02:26pm)
They totally are. If blood flow to gut epithelial lining is reduced then you quickly reduce concentration gradients that drive absorptive processes. If blood is not there to carry things away they accumulate


Minor relative to the bigger picture. You get slowed absorption rates from byproduct build up, but the effects are small relative to the changes in physical digestive mechanism.

This post was edited by dgkblack on Apr 18 2016 12:45pm
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#22
Apr 18 2016 05:49pm
Eat a good meal before you go. There really isn't a reason you'd need to eat intra-workout unless you were following Burn's 16 hour arm workout. Hi five to anyone who remembers that.
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#23
Apr 18 2016 08:08pm
try eating some complex carbohydrates an hour or so before lifting.

worth a shot.
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#24
Apr 18 2016 08:18pm
ive got a bro tip for you.. dont wear tights to the gym... the fuck is wrong with you.
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#25
Apr 18 2016 08:31pm
Quote (Yohey @ Apr 18 2016 07:18pm)
ive got a bro tip for you.. dont wear tights to the gym... the fuck is wrong with you.



LOL are you gay?
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#26
Apr 18 2016 09:19pm
Quote (turtol @ Apr 18 2016 09:31pm)
LOL are you gay?


THAT WAS 1 TIME AND I WAS DRUNK WHO TOLD YOU THAT... but no seriously im not the one wearing tights and other weird shit to the gym.
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#27
Apr 18 2016 10:08pm
Quote (Yohey @ Apr 18 2016 08:19pm)
THAT WAS 1 TIME AND I WAS DRUNK WHO TOLD YOU THAT... but no seriously im not the one wearing tights and other weird shit to the gym.



Stretchy pants aren't weird. Besides tights I don't wear weird things to the gym...
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#28
Apr 18 2016 11:25pm
Quote (turtol @ Apr 19 2016 03:08pm)
Stretchy pants aren't weird. Besides tights I don't wear weird things to the gym...



Crop tops , mini skirts and g strings at the gym are gay m8
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#29
Apr 18 2016 11:31pm
i put 2 peanut butter sandwich in my bag and stop 30 min into my workout to eat them then spend the next 45 min finishing my workout
prob get some bcaas too
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#30
Apr 19 2016 12:51am
Quote (uGhost @ Apr 18 2016 10:25pm)
Crop tops , mini skirts and g strings at the gym are gay m8


I've worn one of those things. They're actually handy, don't get in the way of the belt, but still allow you to chalk your back.
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