Need To Lose 2pound In 24hours - Topic

Member

Posts: 12,655

Joined: Nov 30 2003

Gold: 40.01

Apr 14 2016 02:18pm

Quote (Jurikeh @ Apr 14 2016 08:11pm)

2.5 lbs a week is only a 500 calorie deficit and if he maintains an active lifestyle for those two months its pretty easy to achieve as long as hes able to stay with a strict diet.

Yeah I'm saying don't do what I said to lose that weight lol.

NumbSouls

Member

Posts: 11,947

Joined: Nov 13 2012

Gold: 34,095.13

#22

Apr 14 2016 04:21pm

Quote (ug_warrior(xtc) @ Apr 14 2016 03:18pm)

Yeah I'm saying don't do what I said to lose that weight lol.

oh nah ofc not, the 2pounds i gotta lose today and the 20pounds i want to lose in the next 2month arent the same thing lol i know that

ill prolly just cut on beer and unhealthy food and do 3-4times a week jogging and be fine

PartyInMyPants

Member

Posts: 12,953

Joined: Mar 14 2004

Gold: 13,142.01

#23

Apr 14 2016 04:56pm

Quote (NumbSouls @ Apr 14 2016 06:21pm)

oh nah ofc not, the 2pounds i gotta lose today and the 20pounds i want to lose in the next 2month arent the same thing lol i know that :P

ill prolly just cut on beer and unhealthy food and do 3-4times a week jogging and be fine :)

out of curiosity, why will it cost you money if you don't lose the weight?

entering the military or something?

cloudkicker

Member

Posts: 4,628

Joined: Oct 2 2010

Gold: 11.58

#24

Apr 14 2016 05:08pm

Quote (PartyInMyPants @ Apr 14 2016 06:56pm)

out of curiosity, why will it cost you money if you don't lose the weight?

entering the military or something?

insurance

your weight will fluctuate on a daily basis by like 2-5lbs. im always 3-4 lbs heavier after dinner than i am in the morning after taking a shit. just fast until after your appt and drink a good amount of coffee in the morning. you'll be gucci. drink small amounts of water though, dehydration isnt good for you

carteblanche

Member

Posts: 32,925

Joined: Jul 23 2006

Gold: 3,804.50

#25

Apr 14 2016 05:31pm

Quote (ug_warrior(xtc) @ Apr 14 2016 03:41pm)

Coffee makes my dad shit too lol that's funny.

is he lactose intolerant and does he use cream in his coffee?

Yohey

Member

Posts: 9,655

Joined: May 5 2008

Gold: 96.99

Warn: 10%

#26

Apr 14 2016 05:39pm

I was going to say you shouldnt lose weight so quickly because you will sacrifice muscle, but considering insurance is concerned im guessing you have more fat than muscle.

NumbSouls

Member

Posts: 11,947

Joined: Nov 13 2012

Gold: 34,095.13

#27

Apr 14 2016 05:46pm

Quote (Yohey @ Apr 14 2016 06:39pm)

I was going to say you shouldnt lose weight so quickly because you will sacrifice muscle, but considering insurance is concerned im guessing you have more fat than muscle.

its not for insurance

im being paid thousands of dollars to test bioequivalence drugs for a pharmaceutical company and they are strict about the BMI or whatever its called i cant be over 30 on their index and i was at like 30.1 or some shit

losing 20pounds id go down to like 26 or so on the index and it would be better for me in general too ^^ i do feel like im overweight by a significant amount i mean since i was like 16years old i was 6foot and 160-180pounds and between 21 and 23 i went from 180 to 215ish.... i want to be back at my 21yro weight i felt better back then

so i gotta lose 20-30pounds to be and feel better^^ but for today its just 2.5 pounts for that exam.

i should be fine tho i already lost nearly 2pounds since yesturday just from dehydrating myself lmao ^^ (and not eating exept a few vegetables)

ty yall

Yohey

Member

Posts: 9,655

Joined: May 5 2008

Gold: 96.99

Warn: 10%

#28

Apr 14 2016 05:59pm

Quote (NumbSouls @ Apr 14 2016 06:46pm)

its not for insurance :P

im being paid thousands of dollars to test bioequivalence drugs for a pharmaceutical company and they are strict about the BMI or whatever its called i cant be over 30 on their index and i was at like 30.1 or some shit

losing 20pounds id go down to like 26 or so on the index and it would be better for me in general too ^^ i do feel like im overweight by a significant amount i mean since i was like 16years old i was 6foot and 160-180pounds and between 21 and 23 i went from 180 to 215ish.... i want to be back at my 21yro weight i felt better back then

so i gotta lose 20-30pounds to be and feel better^^ but for today its just 2.5 pounts for that exam.

i should be fine tho i already lost nearly 2pounds since yesturday just from dehydrating myself lmao ^^ (and not eating exept a few vegetables)

ty yall :D

oh thats cool so your getting paid to test drugs.. id be down for that for sure..

but im 6' 208.. you calling me fat?

NumbSouls

Member

Posts: 11,947

Joined: Nov 13 2012

Gold: 34,095.13

#29

Apr 14 2016 06:00pm

Quote (Yohey @ Apr 14 2016 06:59pm)

oh thats cool so your getting paid to test drugs.. id be down for that for sure..

but im 6' 208.. you calling me fat?

well if you dont have big muscles at 6' 208 youre kinda overweight m8

HyphyIll