This.

it's the few who give it a bad rep

Is no one going to answer the question. I understand it's a brand, but the lifting itself isn't. (even though I didn't really ask a question)

This post was edited by dirTyMan on Apr 5 2016 10:07pm

whats the question.....?

What's bad about crossfit style workouts when performed correctly? Obviously they improve athletic ability otherwise athletes wouldn't do them.

Weightlifting and plyos* should already be apart of every athletes training regimen

this



this



and this

Hah! are you serious? this is way beyond reaching, my man!

...huh.

dirty, question: have you ever wrestled, or participated in any grappling sport? (Judo, BJJ, Catch wrestling, etc.)

I won't say that pro wrestling doesn't take a certain amount of athleticism. Clearly, it does, especially for the more acrobatic stunts.

But, pro wrestling is scripted. This isn't any kind of big secret, and everyone knows it.

A work (scripted match) will always be easier than a shoot (a non-scripted, live match.) What the athletes in pro wrestling are doing is closer to a choreographed dance, than an actual combat sport.

Not to say that pro wrestlers aren't / can't be knowledgeable about actually wrestling / grappling (the majority of them are), but that's not what they're doing.

The point of this whole thing, is that I don't think


is an accurate statement.

ive seen a stripper do something like this at mons venus