How Much Do You Lift On Average @ Bench Press? - Topic

WinAllDay

Member

Posts: 42,958

Joined: Mar 15 2009

Gold: 0.00

#21

Mar 13 2016 06:43pm

Quote (Nevada @ Mar 13 2016 06:34pm)

http://www.youtube.com/watch?v=Who4z1USRP4

hes on that good creaton

Nevada

Member

Posts: 232,857

Joined: May 29 2009

Gold: Locked

Trader: Scammer

Warn: 20%

#22

Mar 13 2016 09:13pm

Quote (ug_warrior(xtc) @ Mar 13 2016 08:40pm)

makes thread hating on Bradley Martyn

Posts his videos

lmao

Quote (WinAllDay @ Mar 13 2016 08:43pm)

hes on that good creaton

indeed`

ArtofApocalypse

Retired Moderator

Posts: 38,135

Joined: May 27 2006

Gold: 3,835.50

Trader: Trusted

#23

Mar 13 2016 10:43pm

Quote (Nevada @ Mar 13 2016 06:34pm)

http://www.youtube.com/watch?v=Who4z1USRP4

This is from injection of creatines.

I stick to 1 plate now for high volume due to shoulder injury. Afraid of some rng injury if I were to go higher killing me.

Mesonychid

Member

Posts: 26,994

Joined: Oct 6 2007

Gold: 3.38

#24

Mar 14 2016 12:14am

I can do 315x6 on a good day. Haven't been able to reach the 365 mark, but I've hit 355 for a pretty fast single a few times.

Deathbv

Member

Posts: 11,929

Joined: Dec 4 2008

Gold: 256.14

#25

Mar 14 2016 01:40pm

240 for 2, kind of sad if you guys know people hitting 500... loool

spt

Member

Posts: 3,476

Joined: Jul 20 2015

Gold: 651.00

#26

Mar 14 2016 01:41pm

Quote (Deathbv @ Mar 14 2016 02:40pm)

240 for 2, kind of sad if you guys know people hitting 500... loool

Some of the football players from my university go to the gym I go to and they are huge and some of them are lifting some heavy ass weight.

Deathbv

Member

Posts: 11,929

Joined: Dec 4 2008

Gold: 256.14

#27

Mar 14 2016 01:44pm

Quote (spt_94 @ Mar 14 2016 03:41pm)

Some of the football players from my university go to the gym I go to and they are huge and some of them are lifting some heavy ass weight.

I would love to bench 315, god damn. One day, I'm sure I will get there.

axid3nt

Member

Posts: 8,250

Joined: May 10 2012

Gold: 0.00

#28

Mar 14 2016 10:39pm

345 last year after 5 years of off/on lifting. Dropped down to 295-300 for the time being.

shane_is_a_balla

Member

Posts: 252

Joined: Feb 1 2008

Gold: 0.00

#29

Mar 15 2016 01:56am

Don't bb bench enough to know (always had problems out of my left shoulder with it)
Db bench the 130s for 8-10 right now. Used to get it for sets of 15 (highest my gym goes) a bit ago before a hiatus, however. Got 365 on bb bench awhile ago before said hiatus too, but I honestly haven't done it even once since I've been back for a couple months

Nevada

Member

Posts: 232,857

Joined: May 29 2009

Gold: Locked

Trader: Scammer

Warn: 20%

#30

Mar 15 2016 02:15am

lift them weights ked to edp...........445

This post was edited by Nevada on Mar 15 2016 02:18am

Go Back To Health & Fitness Topic List