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#21
Mar 13 2016 09:21pm
probably your lifting routine/how you're moving the weight.
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#22
Mar 13 2016 09:41pm
Give up and be a fat as fuk powerlifter and tell everyone on online forums "oh ive never concentrated on strength"
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#23
Mar 13 2016 10:16pm
Some people have ease in dealing with the bodybuilding challenges and it always sounds easy to them.
I advice you go see one sports nutritionist.
Also, read academic content about workout/bodybuilding. It's primordial have a good source of information, and the scientific method is the best.

This post was edited by KleinIll on Mar 13 2016 10:19pm
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#24
Mar 15 2016 09:24pm
be healthy, don't support animal cruelty. the fitness industry is big illusion, just like the food and drug industry. all these these peeps are on the gas bro. working a gym you learn this stuff. some people (i know many) granted work/train hard diet is on point and get amazing results. i really think there is so much bullshit in the fitness industry. i think you need to train harder and have the passion for the type of training your doing, and eat really clean. i think the average person and lifter should do the same. I think more people should boycott meat and go vegan or eat just less dead animals, our planet is in trouble if we keep supporting factory farming, but i know teh gainz bruh!

goals change over the years mine have at least. i wanted to body build and do all that, and i still do but since learning how to ride a bike 2 years ago and buying a road bike 1 year ago, i've set new goals. i want to push my fitness level to doing 100 miles a week this summer. i don't care about my lts going up or squatting 400lbs quite frankly. i want to be light, dexterous, enduring, powerful, passionate, and healthy. i want to live a long time so i can spread love and knowledge into as many hearts and minds as possible. those are my goals.

dude i mean really is gainz life? no its fucking not. health is life. what are your goals exactly with lifting or just in general for your fitness or life?
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#25
Mar 15 2016 09:49pm
Quote (Coby9 @ Mar 13 2016 01:32am)
Hello,
my name is Coby; and I'm a failure at bodybuilding. For those who don't remember me, probably most of you, I was VERY active here in 2008-2009. I started working out at the age of 16 until today (23) with a 3 year pause in the middle due to military service. From what I've seen in the fitness world, a person who's been working out for 5 years (8 minus the 3 of the army) have unbelievable aesthetic and sexy bodies. I've never EVER missed a workout. I train MINIMUM 3 times a week if not 4. I run 2 miles twice a week and my diet is decent; by decent I mean barely any junk food, however no counting calories and macros and all that crap. Physically I'm in shape. I run well, high endurance, basically I have a military type fitness. However, and here comes the rant, aesthetically I look like a 14 year boy. My supplementation used to be protein shake + 0.5 g. of creatine a day + Omega 3 in the morning although I've stopped the creatine recently due to slight kidney problems (doctor recommendations). All in all, my rant is that most people after working out religiously like me for 5 years have fucking Lazar Angelov like bodies and me, who works my ass off, trains, runs and eats well, look like a 14 year old boy. Is it because I don't take all the extra amino acid, BCAA, L-Carnitine and Hydroxycut crap, or could it be something else. Serious post please no trolls (if possible which I doubt).
tl;dr It's 6 lines read it you lazy bum

http://oi64.tinypic.com/fm2b5y.jpg


Lazar Angelov bodies after 5 years?


You're perception might be a little skewed. Most/if not all of these 'famous' lifters you see on instagram/magazines etc are running some sort of gear man.

Don't do hydroxycut please.


Don't be something you're not. If this is truly what you want you need to do a lot more research or hire a professional and get on a serious program and stick to it for years (as you said you have already)
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#26
Mar 15 2016 09:49pm
Quote (BarnabyJones @ Mar 15 2016 11:24pm)
be healthy, don't support animal cruelty. the fitness industry is big illusion, just like the food and drug industry. all these these peeps are on the gas bro. working a gym you learn this stuff. some people (i know many) granted work/train hard diet is on point and get amazing results. i really think there is so much bullshit in the fitness industry. i think you need to train harder and have the passion for the type of training your doing, and eat really clean. i think the average person and lifter should do the same. I think more people should boycott meat and go vegan or eat just less dead animals, our planet is in trouble if we keep supporting factory farming, but i know teh gainz bruh!

goals change over the years mine have at least. i wanted to body build and do all that, and i still do but since learning how to ride a bike 2 years ago and buying a road bike 1 year ago, i've set new goals. i want to push my fitness level to doing 100 miles a week this summer. i don't care about my lts going up or squatting 400lbs quite frankly. i want to be light, dexterous, enduring, powerful, passionate, and healthy. i want to live a long time so i can spread love and knowledge into as many hearts and minds as possible. those are my goals.

dude i mean really is gainz life? no its fucking not. health is life. what are your goals exactly with lifting or just in general for your fitness or life?


youre so brainwashed dude
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#27
Mar 15 2016 10:20pm
Quote (BarnabyJones @ Mar 15 2016 07:24pm)
be healthy, don't support animal cruelty. the fitness industry is big illusion, just like the food and drug industry. all these these peeps are on the gas bro. working a gym you learn this stuff. some people (i know many) granted work/train hard diet is on point and get amazing results. i really think there is so much bullshit in the fitness industry. i think you need to train harder and have the passion for the type of training your doing, and eat really clean. i think the average person and lifter should do the same. I think more people should boycott meat and go vegan or eat just less dead animals, our planet is in trouble if we keep supporting factory farming, but i know teh gainz bruh!

goals change over the years mine have at least. i wanted to body build and do all that, and i still do but since learning how to ride a bike 2 years ago and buying a road bike 1 year ago, i've set new goals. i want to push my fitness level to doing 100 miles a week this summer. i don't care about my lts going up or squatting 400lbs quite frankly. i want to be light, dexterous, enduring, powerful, passionate, and healthy. i want to live a long time so i can spread love and knowledge into as many hearts and minds as possible. those are my goals.

dude i mean really is gainz life? no its fucking not. health is life. what are your goals exactly with lifting or just in general for your fitness or life?


Ill translate

I tried being a bodybuilder to look good and gave up
I tried being strong and squatting 400 lbs and gave up
Now im gonna ride XX miles a week on a bike wearing tight fluro clothinf
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#28
Mar 15 2016 10:46pm
Quote (Excusemem8 @ Mar 15 2016 11:20pm)
Ill translate

I tried being a bodybuilder to look good and gave up
I tried being strong and squatting 400 lbs and gave up
Now im gonna ride XX miles a week on a bike wearing tight fluro clothinf


[X] Bodybuilding: I went from fat to fit 240lbs fat and sick on meds to 170lbs fit and healthy
[X] strong: PRs DL:315x2 | squat 275x3 | bench 215x2, current DL: 275x1 | squat 225x5 | bench 175x1 (i have barely done any lifting since august)
[X] yup i'm gonna ride all over and explore brooklyn this summer YOU MAD BRO?

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#29
Mar 15 2016 11:29pm
Quote (BarnabyJones @ Mar 15 2016 08:46pm)
[X] Bodybuilding: I went from fat to fit 240lbs fat and sick on meds to 170lbs fit and healthy
[X] strong: PRs DL:315x2 | squat 275x3 | bench 215x2, current DL: 275x1 | squat 225x5 | bench 175x1 (i have barely done any lifting since august)
[X] yup i'm gonna ride all over and explore brooklyn this summer YOU MAD BRO?


Im sorry i made u mad
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