Quote (Jeet @ Mar 8 2016 06:31pm)

It's not even about animals. I hunt...

I'm just saying in terms of clarity of mind and such. I've always been on an animal meat diet, I eat a minimum of 300g protein/day.

Wondering if anyone here, from experience, has had experience with switching to an indirect protein diet such as getting protein through beans/grains/nuts and if they seen a tremendous difference in muscle loss, having to train differently etc.

I can just do it and take the risk, might lose a couple lbs of muscle or gain a couple lbs of fat, due to probably shocking my body from diet change.



My question isn't directed toward science it's asking a question about peoples experiences. I know how nutrients are absorbed..

Don't come in here and spam because you're 130 lbs. Type of kid I throw off my squat rack.

I'll post pics later..not that it's any of your business nor do I have anything to prove. I wear a hoodie when I lift, with the hood up...I don't workout to show off.

Quote (Jeet @ Mar 8 2016 07:16pm)

I no longer like the idea of eating dead animal protein.

You are what you eat, this is a fact not just a saying.

If you eat dead meat, you're going to feel dead, sluggish etc and there's proof it's not good for your health.

Also, I'm sure everyone can agree that protein sources outside of animal meat is better, it's just extremely hard to follow a diet like this so they shun it. Also, most people eat meat for the taste, not the actual nutrients.

Quote (cloudkicker @ Mar 8 2016 08:40pm)

Literally none of those statements were true

Quote (Jeet @ Mar 8 2016 06:31pm)

It's not even about animals. I hunt...

I'm just saying in terms of clarity of mind and such. I've always been on an animal meat diet, I eat a minimum of 300g protein/day.

Wondering if anyone here, from experience, has had experience with switching to an indirect protein diet such as getting protein through beans/grains/nuts and if they seen a tremendous difference in muscle loss, having to train differently etc.

I can just do it and take the risk, might lose a couple lbs of muscle or gain a couple lbs of fat, due to probably shocking my body from diet change.



My question isn't directed toward science it's asking a question about peoples experiences. I know how nutrients are absorbed..

Don't come in here and spam because you're 130 lbs. Type of kid I throw off my squat rack.

I'll post pics later..not that it's any of your business nor do I have anything to prove. I wear a hoodie when I lift, with the hood up...I don't workout to show off.

Quote (Jeet @ 8 Mar 2016 19:31)

It's not even about animals. I hunt...

I'm just saying in terms of clarity of mind and such. I've always been on an animal meat diet, I eat a minimum of 300g protein/day.

Wondering if anyone here, from experience, has had experience with switching to an indirect protein diet such as getting protein through beans/grains/nuts and if they seen a tremendous difference in muscle loss, having to train differently etc.

I can just do it and take the risk, might lose a couple lbs of muscle or gain a couple lbs of fat, due to probably shocking my body from diet change.



My question isn't directed toward science it's asking a question about peoples experiences. I know how nutrients are absorbed..

Don't come in here and spam because you're 130 lbs. Type of kid I throw off my squat rack.

I'll post pics later..not that it's any of your business nor do I have anything to prove. I wear a hoodie when I lift, with the hood up...I don't workout to show off.

Quote (Jeet @ Mar 8 2016 11:31pm)

It's not even about animals. I hunt...

I'm just saying in terms of clarity of mind and such. I've always been on an animal meat diet, I eat a minimum of 300g protein/day.

Wondering if anyone here, from experience, has had experience with switching to an indirect protein diet such as getting protein through beans/grains/nuts and if they seen a tremendous difference in muscle loss, having to train differently etc.

I can just do it and take the risk, might lose a couple lbs of muscle or gain a couple lbs of fat, due to probably shocking my body from diet change.



My question isn't directed toward science it's asking a question about peoples experiences. I know how nutrients are absorbed..

Don't come in here and spam because you're 130 lbs. Type of kid I throw off my squat rack.

I'll post pics later..not that it's any of your business nor do I have anything to prove. I wear a hoodie when I lift, with the hood up...I don't workout to show off.

Quote (Jeet @ Mar 8 2016 11:21pm)

I'm a PhD student in molecular biology, I think I know enough biochemistry/cell biology to understand how toxic animal protein is. I also know everything there is to know about protein synthesis.

So don't question the science, I'll slap you with 50 peer reviewed articles by scientists like myself.

What I'm wondering is from an experienced trainer/someone who has done this that had a lot of muscle mass, and their experiences.

Quote (dgkblack @ 8 Mar 2016 23:08)

HO MY GAT BIK BOIIIIIIIIII



LOOOOOOOOOOOOOL AT PHD IN MOLECULAR BIO. WHAT OTHER CREDENTIALS DO YOU HAVE? REJECTION LETTERS FROM MEDICAL SCHOOL?

Quote (Jeet @ Mar 8 2016 07:16pm)

I no longer like the idea of eating dead animal protein.

You are what you eat, this is a fact not just a saying.

If you eat dead meat, you're going to feel dead, sluggish etc and there's proof it's not good for your health.

Also, I'm sure everyone can agree that protein sources outside of animal meat is better, it's just extremely hard to follow a diet like this so they shun it. Also, most people eat meat for the taste, not the actual nutrients.