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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Can Deadlifting Mess Up Your Lower Back?
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Feb 10 2016 09:00am
Quote (UkrainianProtein @ Feb 10 2016 08:10am)
Oh and another thing, i had increased the weight, i would do some 10lbs plate on both sides and increased it to 25lbs even though I still felt my lowerback working out with the 10lbs.


Record yourself.
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Feb 10 2016 04:54pm
Quote (Aube @ Feb 10 2016 04:00pm)
Record yourself.


And make sure to show your face :)

Hope you heal well and your back won't cause any future problems.

Putting your phone to the side or even asking one of your friends to film you and you can do a form check yourself or ask someone else.
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Feb 10 2016 07:19pm
Quote (airsoft986 @ Feb 9 2016 06:43pm)
Does the pope fuck little boys in the ass?



AYYYY my dude Lancel layin down facts.
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Feb 11 2016 05:34pm
Quote (GodisLove @ Feb 10 2016 06:54pm)
And make sure to show your face :)

Hope you heal well and your back won't cause any future problems.

Putting your phone to the side or even asking one of your friends to film you and you can do a form check yourself or ask someone else.


It will be SUPER awkward to film myself, I'm going to try to skip my 2 first classes to go to the walk-in clinic.
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