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Views: 477Replies: 22Track Topic
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#21
Jan 10 2016 03:25pm
Quote (PartyInMyPants @ 10 Jan 2016 17:21)
When you rest at least 3 minutes between sets and warm up properly, it can def take 1 hour to finish squatting ...


Who the fuck rests 3 minutes between sets? And that's still only 18 minutes of rest. The lifting itself is pretty quick.


You guys aren't lifting houses. Take extended rests when your nervous system actually needs it. Not because some guy 4 times your size told you that's what he does.

This post was edited by CMBurns on Jan 10 2016 03:26pm
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#22
Jan 10 2016 03:43pm
Quote (CMBurns @ Jan 10 2016 05:25pm)
Who the fuck rests 3 minutes between sets? And that's still only 18 minutes of rest. The lifting itself is pretty quick.


You guys aren't lifting houses. Take extended rests when your nervous system actually needs it. Not because some guy 4 times your size told you that's what he does.


but did u not used to be 4 times our size?

still are right?
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#23
Jan 10 2016 06:01pm
Quote (CMBurns @ Jan 10 2016 04:25pm)
Who the fuck rests 3 minutes between sets? And that's still only 18 minutes of rest. The lifting itself is pretty quick.


You guys aren't lifting houses. Take extended rests when your nervous system actually needs it. Not because some guy 4 times your size told you that's what he does.


You can work in with me later if you want :)
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