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Views: 938Replies: 36Track Topic
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#21
Dec 9 2015 09:26am
Quote (Deathbv @ Dec 9 2015 03:18am)
Hey man, so just to give you an idea, this was my 1 month, from november 1 to december 1.

http://i64.tinypic.com/2usdesw.jpg

If you have any questions or whatever, im always available for pm



Did u go on a lettuce diet?
Wtf
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#22
Dec 9 2015 10:31am
Quote (Deathbv @ Dec 9 2015 03:18am)
Hey man, so just to give you an idea, this was my 1 month, from november 1 to december 1.

http://i64.tinypic.com/2usdesw.jpg

If you have any questions or whatever, im always available for pm



Why did you cut in November when you still could see abs?
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#23
Dec 9 2015 11:53am
Quote (Braxton11 @ Dec 9 2015 12:31pm)
Why did you cut in November when you still could see abs?



I did it for a contest. $1000 price for best change. Cant beat that kind of drive right before christmas!

Quote (Dunner @ Dec 9 2015 11:26am)
Did u go on a lettuce diet?
Wtf


I was eating 2600 cals, 300 carbs, and 200 proteins, and 90 fats, so no, no lettuce diet :P
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#24
Dec 9 2015 12:27pm
Quote (Deathbv @ Dec 9 2015 12:53pm)
I did it for a contest. $1000 price for best change. Cant beat that kind of drive right before christmas!



I was eating 2600 cals, 300 carbs, and 200 proteins, and 90 fats, so no, no lettuce diet :P


Hopefully you won? Fuck I would go straight Ethiopian diet for that. Not that I'm far off from it as is.
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#25
Dec 9 2015 12:42pm
Quote (Deathbv @ Dec 9 2015 01:53pm)
I did it for a contest. $1000 price for best change. Cant beat that kind of drive right before christmas!



I was eating 2600 cals, 300 carbs, and 200 proteins, and 90 fats, so no, no lettuce diet :P


did u do anything like this?

not cheating, just competitive for monies lol

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#26
Dec 9 2015 01:03pm
Quote (noob_whacker @ Dec 9 2015 02:42pm)
did u do anything like this?

not cheating, just competitive for monies lol

http://www.youtube.com/watch?v=M957dACQyfU


actually I didnt cheat at all, one was legit day 1, the other was day 31.

was a lot of hard work, not queer fucking before/after cheat pics
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#27
Dec 9 2015 04:47pm
Quote (Freebs @ Dec 8 2015 01:38am)
Been lifting basically everyday at college this year. And decided to lean out and cut. I am currently just eating only healthy foods and doing a lot of cardio and core. Day 1: chest/tris day2: Biceps (treated like off day) day3: Legs day4: back/shoulder/some more bi's etc. I incorporate core in all of my days. and cardio as well. I still have a long ways to go. and Obv enhancing the pic to day a little by pulling down....

Started out on November 8th 235lbs. and Today (December 7th) I'm 220lbs.

But thoughts?!

http://i68.tinypic.com/bbjwh.jpg



220 lbs..? I didn't read the other comments.. But wtf are you like 6'8"...?
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#28
Dec 9 2015 05:06pm
lol curly hairs
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#29
Dec 9 2015 08:01pm
Quote (Nevada @ Dec 9 2015 07:06pm)
lol curly hairs


wheres all ur efff gees?
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#30
Dec 9 2015 08:58pm
Quote (orpimpin1201 @ Dec 9 2015 02:47pm)
220 lbs..? I didn't read the other comments.. But wtf are you like 6'8"...?



6'4
Quote (noob_whacker @ Dec 9 2015 06:01pm)
wheres all ur efff gees?



you're a fag. peace
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