d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Shoulder Problem Question
Prev123
Add Reply New Topic New Poll
Views: 512Replies: 24Track Topic
Member
Posts: 28,172
Joined: Mar 2 2009
Gold: 0.00
#21
Dec 8 2015 12:10pm
Quote (JukeBOXX @ Dec 8 2015 01:44am)
Nah its actually solid advice that most doctors and physio will give you. Lower weight with more reps is better than higher weight for lower reps.


puny mortal
Member
Posts: 67,160
Joined: Aug 10 2009
Gold: 12.66
#22
Dec 8 2015 04:36pm
Quote (Jam @ 8 Dec 2015 00:42)
lololol f150 lifting


always been bigger than you

Quote (JukeBOXX @ 8 Dec 2015 02:44)
Nah its actually solid advice that most doctors and physio will give you. Lower weight with more reps is better than higher weight for lower reps.


that sounds like it's for the weak to me..


Shoulder felt great today so it's all good B)
Member
Posts: 59,252
Joined: Aug 5 2007
Gold: Locked
Warn: 60%
#23
Dec 10 2015 01:16am
Quote (F150 @ 8 Dec 2015 18:36)
always been bigger than you



that sounds like it's for the weak to me..


Shoulder felt great today so it's all good B)


whats height/weight
Member
Posts: 67,160
Joined: Aug 10 2009
Gold: 12.66
#24
Dec 10 2015 10:43am
6'0 195lbs

This post was edited by F150 on Dec 10 2015 10:44am
Member
Posts: 2,156
Joined: Dec 23 2006
Gold: 5,029.00
#25
Dec 11 2015 12:08am
Quote (JukeBOXX @ Dec 8 2015 02:44am)
Nah its actually solid advice that most doctors and physio will give you. Lower weight with more reps is better than higher weight for lower reps.


Weird. Majority of the dr's and physical therapists I've been to didn't know shit about lifting.
Go Back To Health & Fitness Topic List
Prev123
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact