Quote (Duluth @ Oct 30 2015 08:57am)
Oh sorry, you're an exception, I didn't realize that. Sorry that you have shitty genetics, I guess.
p.s good job on focusing on upper chest 'every workout'
you clearly know what you're doing, and i'll leave you be.
. and for the record. if you have a puffy middle of your chest, it MAY be time to switch up your workouts. You're clearly hitting the same spot too often. There is such a thing as stopping hitting certain parts to let the others catch up. Maybe you knew that though.
peace

yeah because there are soooo many exercises to work your chest.., or am i missing something?
why do you assume I don't do flat or decline bench as well... why do you think I made this post LMAO