if your bmr is 1700 then you need to factor in activity because your bmr is not what you burn on a daily basis. your TDEE represents all the energy you expend day to day, your bmr represents all the energy you would expend if you laid in bed all day and were barely conscious. multiply that number by a factor of like 1.3 and thats closer to what you should be eating

enjoy diabetes by 29

LOL

....LOOL?

how the fuck are bananas going to give me diabetes...

dieting = suffering yes. when my kcals drop below 4500 i think im starving..

i want noods of u

possible at certain conditions/amount, but highly unlikely

not enough time for me to eat 50 a day -.-

You should not struggle by any mean if you want to sustain it.

^

realizing that but healthy food tastes like shit.

hate vegetables and meat