Quote (PinataParty @ Jun 14 2015 02:12pm)

IF almost every single day.
I did however go on a week long crazy diet where I lost more calories from physical exercise than I consumed.. Was definitely a memorable experience I might re-visit.

Lost like 500 total calories from bike/erg then consume less than 500 calories for the day. If I don't do any exercise then I won't consume any calories.

My mind definitely did change significantly during that diet

Quote (terry @ Jun 14 2015 11:21am)

fasting does nothing beneficial

Quote (xGeArz @ Jun 15 2015 09:44am)

Cellular waste is good for us right?

Quote (HotHamAndCarl @ Jun 15 2015 12:47am)

Don't listen to him Ryan, your results speak for itself lmaooo

Quote (YoloSwag420 @ 12 Jun 2015 05:36)

no, but because im brown and white people dont know the difference between being brown and muslim, i basically try to convert people for jokes and then make them fast for a bit... if they catch me nnot fasting, i say something like "oh im sick -- you shouldnt fast if sick etc." but eventually they find out im fucking with them

Quote (HyphyIll @ Jun 15 2015 03:20pm)

LOL WHITEEEEEEE

Quote (xGeArz @ Jun 16 2015 02:14am)

I don't fast to lose weight, I fast for health. So what results are you talking about?

Oh, you mean my bulking and cutting progress over the years that I'm proud of despite the failed jokes of a sad Australian?

So funny m9.