Not sitting pretty on the old G-Ratio brej, you've gone too far.

LOL

30'' is good for quads.

congrats man. lots of jealousy in this thread. lol

Yeah fuck legs

LOL

1. What do you intepret the golden ration in human physique to be?
http://romanfitnesssystems.com/articles/the-golden-ratio-the-perfect-body/

2. Idk, I expected to be grilled for it. Recently had a girl over who said I had the messiest apartment she'd ever seen in her life and started to clean my place before we ate dinner

3. Thanks m8

4. Arms are 17" last I measured, then again I was like 210lbs.. now I'm 180lbs. I'll be damned if they're still 17 inches

5. Will do

oh shi- shots fired.





I could be a world champion and you'd still try to bitch about me, why the peanutbutter and jealous?


Thanks

Haha thanks. I expected a bit of hate but some of the comments are just absurd

To make the thread more discussable...

Is it possible to make your waist bigger without increasing fat %? Poorly phrased question I guess but can your waist only be bigger if you put on fat around it? (or do HGH/insulin cycle)

I've heard you can make your waist smaller by doing certain exercises.. Anyone tried them / believe they actually work?


Say I continue to shred and my waist drops down to ~ 28-29 inches, would my physique be too "triangular"/ contrast too extreme if my shoulders at the same time grow to lets say... 50-51" ?

I've always had it as a goal to minimize my waist while maximizing my shoulders... Would you guys continue this process if you were in my shoes?

it's ridiculous how many miserable kids exclusively post here to hate

OP, idgaf about your mirror, but congratulations on setting a goal and then actually reaching it. that is fucking awesome.