Quote (chevys10 @ May 16 2015 09:17pm)
imo whey is a big hype, heck it used to be thrown away until someone figured out they could make money off of it. If your eating right you can get all the protein you need and for far cheaper.
u sound like ur big and fit
post ur pic
jk
sound like u dont know much
to some degree whey is hyped, but its convenient and easy to help meet protein if u dont eat a shit ton of meat everyday
yeah protein from other foods, other than meat, milk, nuts, even bread has some protein
but still, powder is useful without a doubt