find a hobby

jog a bit, helps with relaxing for alot of people

This post was edited by noob_whacker on Apr 27 2015 10:35pm

meditate daily

Stream LoL again!

Or masturbate before going to bed. (<-- not even a troll)

running is best for stress

or this

im the same way dude, im sure some of the med students here can attest LOL. i struggled pretty badly this year with anxiety which i think was brought on initially by work. i cleaned in a hospital and was ocd about the working environment, exposure to cytotoxic drugs with certain patients, low quality removal of asbestos from the building, all sorts of cleaning chemicals giving me respiratory issues. i started to slowly freak out over the course of the year and my performance in class slipped to the point where i was always tired and losing some weight due to constant stress. gotta trust that those medical professionals are experts and when they say you're fine, you're going to be ok. i went from condition to condition trying to self diagnose with literally one single symptom that didnt match clinical presentation at all. dont neglect your exercise, a good hard run will actually make you feel so much better

Gotta agree with balla on this one, just smoke some weed. Plenty of successful people smoke weed.

And the other parts too.

This post was edited by TWIZTIDxPIMP on Apr 29 2015 08:03pm

Massage or acupressure is great for stress relief, if you are single then masterbation is a good idea, unless your a player like most of hnf says they are and have casual sex.


so try getting to relax by doing relaxing things, like getting a massage or meditate like someone else said. Creating more endorphines would also be beneficial in keeping a positive mind set.