Quote (Wretch @ Mar 31 2015 01:21am)
iirc pause squats are good for targeting deep stabilizer muscles in the core/chest. so i guess if you should use them if you're a fan of building functional muscle
also, what's with all the pedantic sissy shit in here? man, some of these users are pure cancer, never contributing anything substantial to any thread and just berating others with terribly ignorant and petty nonsense. need to grow up, guys.
how else would the insecure perpetuate their existence without gaming forums to vent?
the only other alternative would be suicide..
oh wait that's natural selection