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Mar 11 2015 01:15am
Quote (7_Deadly_Sins @ Mar 11 2015 04:36am)
It's the bodys way of telling you its a weak point. Check your text book chapter 5 page 325.


The lil fgt called his fatass bro cuz he was too mean, aww.
go back to the hole you came from scamming people, ya hack.

e im surprised your dumbass could even pick up a book

This post was edited by Lightman on Mar 11 2015 01:19am
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Mar 11 2015 01:38am
Quote (Lightman @ Mar 11 2015 04:15pm)
The lil fgt called his fatass bro cuz he was too mean, aww.
go back to the hole you came from scamming people, ya hack.

e im surprised your dumbass could even pick up a book


Hehe get him, lighty
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Mar 11 2015 10:57am
Quote (Lightman @ 10 Mar 2015 18:18)
Caving knees is not a weak point, it's the body's way of telling you the leverage is skewed. Much like your brain, in your case.


LOOOOL
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Mar 11 2015 01:02pm
Quote (HyphyIll @ Mar 11 2015 12:57pm)
LOOOOL


Also looking at the ground is good squat form. You can learn this in the newest issue of mens health that sissy boy has a life time subscription to.
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Mar 11 2015 03:00pm
Quote (7_Deadly_Sins @ Mar 11 2015 09:02pm)
Also looking at the ground is good squat form. You can learn this in the newest issue of mens health that sissy boy has a life time subscription to.


Back to your jerking circle, skinnyfat and twigglypuff
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Mar 11 2015 06:24pm
Quote (7_Deadly_Sins @ Mar 11 2015 10:02pm)
Also looking at the ground is good squat form. You can learn this in the newest issue of mens health that sissy boy has a life time subscription to.


Plenty of elite powerlifters look down when squatting?!

This post was edited by Aube on Mar 11 2015 06:37pm
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Mar 11 2015 06:49pm
Only thing I see is your knees caving in on the later reps. Could be tired, could be lack of focus, could be a number of things which is hard to tell from a video.

Try taking a deeper breath before each rep too. It doesn't appear that you are, but you might be.
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Mar 11 2015 07:10pm
Quote (HoneyBadger @ 11 Mar 2015 20:49)
Only thing I see is your knees caving in on the later reps. Could be tired, could be lack of focus, could be a number of things which is hard to tell from a video.

Try taking a deeper breath before each rep too. It doesn't appear that you are, but you might be.


thanks a lot, i'll remember those tips
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Mar 11 2015 07:38pm
Remember to put the lotion on the skin too


it should help
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Mar 11 2015 11:33pm
Quote (Aube @ Mar 12 2015 02:24am)
Plenty of elite powerlifters look down when squatting?!


He's a fake piece of trash. Ignore the tool
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