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Views: 435Replies: 29Track Topic
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#21
Jan 29 2015 09:00pm
whey
brown sugar
raisins
cinnamon
whey
whey
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#22
Jan 29 2015 09:10pm
non fat greek yogurt and honey.

Still painful to eat though, probably a lot of better options out there. (like 2% greek yogurt)

This post was edited by TWIZTIDxPIMP on Jan 29 2015 09:12pm
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#23
Jan 29 2015 10:13pm
donteatoats/alpha
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#24
Jan 30 2015 01:06am
Quote (LightmanWannabe @ Jan 29 2015 09:37pm)
banana
blueberries
strawberries
honey
peanut butter
brown sugar
cinnamon
milk


ahh yes forgot that one actually honey is amazing in it.
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#25
Jan 30 2015 08:49am
grated apple
maple syrup
or plain
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#26
Jan 30 2015 09:26am
Quote (Wretch @ Jan 30 2015 12:10am)

fun fact: the soluble fiber in oats absorbs the LDL cholesterol in your bloodstream


No. Soluble fiber increases bile excretion in feces, endogenous cholesterol is a precursor to bile synthesis.
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#27
Jan 30 2015 09:51am
I really liked oats w/ milk & vanilla protein powder.
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#28
Jan 30 2015 04:00pm
cinnamon ofc.
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#29
Jan 30 2015 05:48pm
Quote (boxboxbox @ Jan 30 2015 09:49am)
grated apple
maple syrup
or plain


Grated apple... That's a first for me.

Why not just apple.sauce?
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#30
Jan 30 2015 07:30pm
Quote (powwpoww @ Jan 30 2015 06:48pm)
Grated apple... That's a first for me.

Why not just apple.sauce?



Texture is a big thing in taste imo ..most likely adds more crunch and than just applesauce
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