Quote (DM13 @ 4 Jan 2015 11:33)
what is the best stuff to do for muscle recovery besides "eat" and "ice bath"
?????
Ice bath?
/spits in your face
Ridiculous how you say "besides "eating"" as if you already knew anything about it.
Go brag about your girlfriend in gc instead of training, it aint for you.
How about actually loving to work out, having it as a part of your living and not doing for the sake of someone else like a little pussy?