Quote (ForeverStrong @ Dec 6 2014 08:32pm)
possible but talking and typing means nothing, im interested in seeing his results he already achieved, u cant advice someone with something u havent go thru yet, reading shit in internet and then repeating it there is more like retarded not successful
hey man
check out my before and afters


These don't mean shit tho. But I have been trying to learn as much as I can on body recomposition over the past 2 years I have been involved in fitness.