Quote (Lolzor @ Nov 24 2014 01:17am)
well, really you should prepare to deal with a family physician regarding this...
information you would discuss would be things like sleeping habits, drugs you have tried (and any successes/failures/adverse events like a possible hangover effect I am guessing from the Benadryl lol) and any conditions/allergies/history of your insomnia.
it is a pretty common issue and there are tons of drugs to look into based on your preferences (how long do you need to sleep, your occupation (being tired the next morning could be dangerous), your lifestyle, your family choices, any other coexisting conditions which could be treated (IE treating depression and insomnia with trazodone or anxiety + insomnia with a benzodiazepine) etc.
there are a million different details to identify the best treatment, but some common ones include:
Ambien
Lunesta or Imovane
Benzos
Trazodone
etc.
GG
This.
Also: Sex is a great way to help some people fall asleep.
