bodyweight pushpress.

Max reps of 225 bench and 315 squat

max reps 225 bench would be fun

no i could only do 1 rep

Max rep at 185 and 225 (2 classes)

And

70% bw press

Maybe pullups but with handicaps etc? Make stronger people add weight? Strict form etc

ohp the true test of strength

Ohp the true test of so many ways to cheat on form


Best idea so far was 220 bench for reps and 315 squat for reps

Haven't checked through this thread yet but how come HnF only has lifting competitions? Why not eating? 50% training / 50% dietting my friends.


1. who can eat the most McDonald's cheeseburgers in one sitting
2. who can eat 10 Big Macs the fastest
3. consuming the most chili peppers, Tabasco sauce or other kind of hot sauce / spicy stuff

just had 3 mcd's burgers and a frosty, was nom nom.

Spicy contest would be fun, hard to judge though...

me vs. bobmarley in sushi contest.

This post was edited by Afficionado on Nov 20 2014 08:42pm