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#21
Nov 13 2014 08:46pm
Quote (BodyBuild @ Nov 14 2014 12:29am)
My back has gotten quite thicker since really hammering away at deads so idk


aren't you on heavy gear?
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#22
Nov 14 2014 01:26am
Quote (Afficionado @ Nov 13 2014 04:11pm)
:] welcome to the dark side.


don't compound movements such as squats etc increase test production though?

I feel like that would be a fair trade for not being able to go as hard in other exercises
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#23
Nov 14 2014 02:11am
Quote (Yasha17 @ Nov 14 2014 04:26pm)
don't compound movements such as squats etc increase test production though?

I feel like that would be a fair trade for not being able to go as hard in other exercises


Its for this reason I don't consider bodybuilders natty who 'bend the rules' with compound exercises
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#24
Nov 14 2014 02:32am
Quote (HotHamAndCarl @ Nov 14 2014 01:11am)
Its for this reason I don't consider bodybuilders natty who 'bend the rules' with compound exercises


rofl

inb4 compund movements banned from bb comps :rofl:
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#25
Nov 14 2014 02:56am
Quote (Yasha17 @ Nov 14 2014 05:32pm)
rofl

inb4 compund movements banned from bb comps :rofl:


They arnt called 'compound' exercises for nothing
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#26
Nov 14 2014 03:06am
Quote (Yasha17 @ Nov 14 2014 05:26pm)
don't compound movements such as squats etc increase test production though?

I feel like that would be a fair trade for not being able to go as hard in other exercises


IIRC studies show that hormonal increases post exercise have 0 merit to better gains.
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#27
Nov 14 2014 07:27am
Quote (FrozenWater @ Nov 14 2014 09:06am)
IIRC studies show that hormonal increases post exercise have 0 merit to better gains.


Yep.
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#28
Nov 14 2014 10:31am
Quote (Yasha17 @ Nov 14 2014 02:26am)
don't compound movements such as squats etc increase test production though?

I feel like that would be a fair trade for not being able to go as hard in other exercises


Lol. No
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#29
Nov 14 2014 03:36pm
Quote (Yasha17 @ Nov 14 2014 03:26am)
don't compound movements such as squats etc increase test production though?

I feel like that would be a fair trade for not being able to go as hard in other exercises


https://www.facebook.com/permalink.php?story_fbid=256862177853603&id=175556779317477
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#30
Nov 14 2014 05:00pm
Quote (Afficionado @ Nov 13 2014 10:46pm)
aren't you on heavy gear?


no trt bloods put me at max for nat limit
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