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Health & Fitness
> I Stopped Doing Squats Completely. Replacement?
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Views: 434
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noob_whacker
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#21
Nov 6 2014 01:01pm
no squat
zone
Grumblee
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#22
Nov 6 2014 01:51pm
first step is to cancel your membership at golds and start up a yearly sub with planet fitness
N3rd
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#23
Nov 6 2014 03:14pm
sounds like your bitch ass should warm up with the bar next time.
Alpha
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#24
Nov 6 2014 05:09pm
so you got hurt squatting 135?
and you claim you have gr8 form
lmao
TWIZTIDxPIMP
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#25
Nov 6 2014 06:58pm
go to the doctor?
ChowYunFat
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#26
Nov 6 2014 06:59pm
Quote (noflexzone @ 6 Nov 2014 07:03)
I Stopped Doing Squats Completely. Replacement?
2nd bench day, ofc
MuffinDuck
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#27
Nov 6 2014 07:43pm
squat til you bleed out your anus
Qwaze
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#28
Nov 6 2014 07:46pm
Quote (Alpha @ Nov 6 2014 07:09pm)
so you got hurt squatting 135?
and you claim you have gr8 form
lmao
this, if youre generally able to do 375 for reps, how would you hurt yourself at 135?
also what did the mri show?
cloudkicker
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#29
Nov 6 2014 07:59pm
Quote (Qwaze @ Nov 6 2014 09:46pm)
this, if youre generally able to do 375 for reps, how would you hurt yourself at 135?
also what did the mri show?
doesnt take a lot of weight if you use the right moment arm
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