Quote (Afficionado @ Sep 8 2014 09:48am)

Different example, I said walking and I'm 25 miles from school, and in the winter it can get to -30 F in Maine.

Quote (Afficionado @ 8 Sep 2014 14:48)

Different example, I said walking and I'm 25 miles from school, and in the winter it can get to -30 F in Maine.

Quote (Lightman @ 8 Sep 2014 05:37)

"Certain muscles"? Every movement has its own vector agonist & antagonist throughout the entire rom, idiot.



Obviously didn't expect less than you defending this.

Quote (CMBurns @ Sep 8 2014 11:47am)

I'm watching him bench in the video and those reps are more than fine lol

You really don't have to go all the way to the top, back into a resting position or lock out the elbows. It's just not necessary for what he's trying to achieve. Roids have literally NOTHING to do with that either.

Quote (Lightman @ Sep 8 2014 04:37am)

"Certain muscles"? Every movement has its own vector agonist & antagonist throughout the entire rom, idiot.



Obviously didn't expect less than you defending this.

Quote (Afficionado @ Sep 8 2014 05:29am)

"It works" isn't a justification for doing something. I could walk to college every day too. it would WORK, but it would be retarded when i have a car at home.

We are replacing the roof on our house currently. I COULD get the whole roof done and make it beautiful with out using an electric screw gun. but i have a screw gun, it's much more efficient.

Quote (ashJSP @ Sep 9 2014 07:09am)

obviously never done a roof

shoot nails noob