Post a pic from 185 @ 6%


And don't be an idiot and not eat fruits cuz your worried about sugar

It was 6 years ago lol

I doubt I could find a pic from then. I was huge into the gym but I was also a teenager and was in pretty good shape my entire life. So it was honestly not that big of a change.

Being over weight is a huge change for me. it did not happen over night though. 5 years of drinking a case of beer a day and not doing any kind of exercise will do that.

do you know what leaf mode is?

Nope

veiny like a leaf cause such low bf %

Some of my friends got realllllly veiny.

I never did get insanely veiny like some people do.


Also I was MUCH more lean than bulky

This post was edited by kennysum111 on Sep 9 2014 11:38am