Quote (GodisLove @ Aug 26 2014 09:45am)
Dutch soccer player here.
Played in 1st league (it's one league lower than the televised one) for 3 years as a defender.
Your training looks fine, just keep on practicing on explosive short sprints, walk it off for 10 seconds and repeat.
Do you have a position in mind? Most typically are defenders smart / able to adapt to the offensive of the enemy team. Some body is adviced.
Midfielders are the ones making the miles on the field, defending and attacking.
Strikers / offensive are strong fast initiators.
It's national sport numero uno over here, everyone plays soccer in The Netherlands.
Perhaps talk to the coach and ask what he needs for his team?
I got a lot of help from people in this thread, thank you for your help as well

That's pretty cool you played professionally, really cool actually lol