Cutting - Topic

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Aug 10 2014 09:30pm

Quote (Lightman @ Aug 10 2014 06:24pm)

Because a handful would be roughly 250+ kcal

handful of cashews is ~600

a large handful mind you. cashews were my go to snack during school

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Aug 10 2014 09:32pm

Quote (TisJeBoi045 @ Aug 9 2014 01:34pm)

Recently got a new food schedule so far going good but today i'm so hungry any good tips what to eat when you're hungry as fuck?

wow post was so shitty he got banned

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#23

Aug 11 2014 03:00am

Quote (cloudkicker @ Aug 11 2014 05:30am)

handful of cashews is ~600

a large handful mind you. cashews were my go to snack during school

Hmm he was discussing almonds though, but generaaly depends on the "handful" definition.

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Aug 11 2014 11:03am

I dont want to make another thread about cutting so ill just ask here:

does anyone have a workout plan/diet for cutting? thank you