Weight Hasn't Gone Up? - Topic

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Jul 21 2014 05:59pm

Quote (gloomer @ Jul 21 2014 02:38am)

lol your problem is you counting mass gainers as real food
they're complete garbage. replace that with real food and I guarantee you will see results

fats, carbs and proteins are fats, carbs, proteins.
STFU

Snazzy

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#22

Jul 21 2014 06:23pm

After reading your threads on here I seriously question how you've managed to exist this long.. I'd be surprised if you could tie your own shoes without having to post a thread asking for help.

PureOwnage2

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#23

Jul 21 2014 06:24pm

Quote (Snazzy @ Jul 21 2014 07:23pm)

After reading your threads on here I seriously question how you've managed to exist this long.. I'd be surprised if you could tie your own shoes without having to post a thread asking for help.

Lmfao

gloomer

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#24

Jul 21 2014 10:20pm

Quote (AemKei @ Jul 21 2014 08:41am)

doesn't really make a difference at all...

are u srs? go replace food with weight gainers and tell me how that works out for you

This post was edited by gloomer on Jul 21 2014 10:21pm

tommyd323

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#25

Jul 21 2014 10:22pm

Quote (gloomer @ Jul 21 2014 11:20pm)

are u srs? go replace food with weight gainers and tell me how that works out for you

If it's the same amount of calories it won't make a difference..

dirTyMan

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#26

Jul 21 2014 10:32pm

I got fat as fuck on 3500 calories .

MrBobMarley

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#27

Jul 21 2014 10:57pm

Quote (turtol @ Jul 21 2014 06:42am)

here's a day's worth of food..

890 cals total
protein shake 2 scoops
1 scoop waxy maize

2 large eggs
2 slices of whole wheast bread
8 slices turkey bacon

1051 cals
4 slices of whole wheat toast
50g cheddar cheese
3 tbs mayo
1 oz olive oil
1 can of tuna

mass gainer 1234 cals
250ml chocolate almond milk
1tbs coconut oil
2 tbps flax seed
1 banana
1 scoop waxy maize
1oz olive oil
small serving of oats
2 scoops mass gainer

~150cals
bunch of cashews

120 cals
casein shake before bed

total was like 3,450 cals

All i see are snacks. Try eating a meal?

turtol

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#28

Jul 22 2014 12:35am

Quote (MrBobMarley @ Jul 21 2014 09:57pm)

All i see are snacks. Try eating a meal?

It's tough for me to eat a lot in 1 sitting, my body just doesn't allow it, i'll start dry heaving/throwing up etc

Quote (dirTyMan @ Jul 21 2014 09:32pm)