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Views: 459Replies: 28Track Topic
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#21
May 24 2013 03:57pm
like 1/4 rom and horrible form. not even counting that
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#22
May 24 2013 05:09pm
hurts my back just watching it. horrible form thats going to lead to unnecessary injury
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#23
May 25 2013 01:04am
that brunette would be so damn hot if she wasnt bigger than me
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#24
May 25 2013 03:21am
Quote (Aube @ 24 May 2013 00:56)
Not IPF legal.

this is amazing

132lb girl benching 300 lb raw without crazy arch.

http://www.youtube.com/watch?v=M6tct4yzt8E


Only thing not making it good is tng (unless I miss something)

You can arch how fucking much you want as long as your shoulders & ass touches the bench whilst the whole feet is on the floor.
There was some younger kids that almost had that same arch when we had a PL comp some weeks ago.
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#25
May 25 2013 05:35am
Quote (Ladsy @ May 23 2013 11:37pm)
im stronger than her


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#26
May 25 2013 07:48am
Quote (PlaaD @ May 25 2013 12:21pm)
Only thing not making it good is tng (unless I miss something)

You can arch how fucking much you want as long as your shoulders & ass touches the bench whilst the whole feet is on the floor.
There was some younger kids that almost had that same arch when we had a PL comp some weeks ago.


tng?
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#27
May 25 2013 08:13am
Quote (Aube @ May 25 2013 09:48am)
tng?


touch and go?
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#28
May 25 2013 08:46am
Quote (PlaaD @ May 25 2013 05:21am)
Only thing not making it good is tng (unless I miss something)

You can arch how fucking much you want as long as your shoulders & ass touches the bench whilst the whole feet is on the floor.
There was some younger kids that almost had that same arch when we had a PL comp some weeks ago.


i dont see her ass touching the bench. at 1:21?
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#29
May 25 2013 10:49am
Quote (durkadurkadurka @ 25 May 2013 15:46)
i dont see her ass touching the bench.  at 1:21?


Yeah I think that aswell, the angle sucks however.
But nonetheless it's damn good.
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