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ozzyarmy3

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#21

Apr 7 2011 03:29pm

beef cake

Morholt

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#22

Apr 7 2011 03:29pm

You're way hunched over in your most powerful pose--makes it look pretty bad.
Top right, I'm not even really sure what you're going for. Are you just showing off a 'vacuum?' Or, are you going for the pose I think you may be attempting? If the latter, you really need to work on that. :/
Front lat spread is looking good; when your bf % is lower, all of that pose should really come together/look great.
Looking pretty good there while relaxed.

Balla

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#23

Apr 7 2011 03:33pm

Quote (CMBurns @ Apr 7 2011 04:27pm)

Just don't forget that you can't apply everything you read word for word. Every body reacts differently. Your calorie intake needs to be constantly adjusted during a cut and as you said, it comes with experience. Mainly trial and error. Just look at Kai Green, guy's a pro and has people doing most of the dieting shit for him but he still came in flat in 2010.

To be honest, if I were to read anything about serious diet I'd look for something coming from Dexter Jackson.

speaking of kai did you see that new vid of him from a couple days of him guest posing? like he completely lost his gut and looks bigger than he used to..some time off did him good

CMBurns

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#24

Apr 7 2011 03:34pm

Quote (Balla @ 7 Apr 2011 17:33)

speaking of kai did you see that new vid of him from a couple days of him guest posing? like he completely lost his gut and looks bigger than he used to..some time off did him good

link?

isaac_m

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#25

Apr 7 2011 03:34pm