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Views: 594Replies: 28Track Topic
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#21
Sep 17 2024 07:09am
Quote (Sturmgeist @ Sep 17 2024 12:05am)
Post your best sets baby DYEL.


Rich Vellucci, D1 Football player, won an overall power lifting meet natural breaking the world record of my federation for squat and set pa state records for deadlift and total and won an NPC overall in body building. Feel free to google me. You can't touch my resume or my numbers.
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#22
Sep 17 2024 11:04am
Quote (Seahawk38 @ Sep 14 2024 11:38am)
If you are eating 1 meal a day, it’s highly important to ensure you’re getting enough protein. At minimum protein should be 0.5g per pound of body weight.

Also, if you’re not eating throughout the day it’s important to ensure you’re getting enough electrolytes and minerals. You can pay for a hydration powder or you can just get a good quality sea salt and sprinkle some on your water. You don’t get just macronutrients from food, you get micro nutrients and minerals as well. Don’t let those fall out of balance or it will catch up with your fast.


UFC fighters drink monster for electrolytes
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#23
Sep 17 2024 01:36pm
Quote (Seahawk38 @ 17 Sep 2024 06:09)
Rich Vellucci, D1 Football player, won an overall power lifting meet natural breaking the world record of my federation for squat and set pa state records for deadlift and total and won an NPC overall in body building. Feel free to google me. You can't touch my resume or my numbers.




Whatever helps you sleep better at night.

Quote (girly @ 17 Sep 2024 10:04)
UFC fighters drink monster for electrolytes


Brawndos got what plants crave.

This post was edited by Sturmgeist on Sep 17 2024 01:36pm
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#24
Sep 17 2024 08:25pm
Quote (girly @ Sep 17 2024 01:04pm)
UFC fighters drink monster for electrolytes


Based on your extensive experience fighting in the UFC?
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#25
Sep 18 2024 01:44pm
Quote (Seahawk38 @ Sep 17 2024 07:25pm)
Based on your extensive experience fighting in the UFC?


have you even watched it?
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#26
Sep 18 2024 05:50pm
Quote (girly @ Sep 18 2024 03:44pm)
have you even watched it?


are you trying to refer to the water bottles with the monster logo on them? Or the contract agreement they have when they are sponsored that they hold up the empty can of Monster? I do work for a supplement company that has sponsored ufc fighters for years and currently has a belator champ under contract. They do not drink energy drinks while they are fighting or training...
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#27
Sep 19 2024 07:14pm
Progress report!?
I was 290 in June. I'm in the high 240s now, still declining. No sugar.
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#28
Sep 25 2024 05:35pm
Quote (Henchman21 @ Sep 19 2024 08:14pm)
Progress report!?
I was 290 in June. I'm in the high 240s now, still declining. No sugar.


nice work !!
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#29
Sep 27 2024 07:31pm
Quote (Henchman21 @ Sep 20 2024 09:14am)
Progress report!?
I was 290 in June. I'm in the high 240s now, still declining. No sugar.


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