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#1991
Feb 12 2013 05:47pm
Quote (GSXR @ Feb 12 2013 06:35pm)
DYER/ LADS IM COMING FOR U

http://www.youtube.com/watch?v=QGofUFzobwk&feature=youtu.be


lold at it being upside down and it looked easy for you
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#1992
Feb 12 2013 05:48pm
Lol all of your videos end up sideways or upside down.

Hex plates suck a big dick for deadlifting.

GZ m9
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#1993
Feb 12 2013 05:53pm
Quote (xGeArz @ Feb 12 2013 06:48pm)
Lol all of your videos end up sideways or upside down.

Hex plates suck a big dick for deadlifting.

GZ m9


Thanks going to go for 465 next week.
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#1994
Feb 12 2013 06:28pm
Well done gx! Also, mind what you do with your arms while you pull up, lol. Half contracting your right one may have made you lose some star points matebra
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#1995
Feb 12 2013 06:33pm
why would you do wide stance & grip?
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#1996
Feb 12 2013 07:16pm


And this is what I'm talking about ( referring to troll)
No legs /. All back .. I'd like to see a side view video

You mind as well start with a high hip position because as soon as u begin the pull they shoot up and ur basically turning it into a stiff leg deadlift


Here's right before the pull, big chest / setup looks great /.



Here when u begin the pull - hips shoot up/ legs are Alrdy almost locked out /. Back rounds /. No leg drive .

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#1997
Feb 12 2013 07:28pm
Quote (45sz @ Feb 12 2013 06:16pm)
And this is what I'm talking about ( referring to troll)
No legs /. All back ..  I'd like to see a side view video

You mind as well start with a high hip position because as soon as u begin the pull they shoot up and ur basically turning it into a stiff leg deadlift


Here's right before the pull,  big chest / setup looks great /.

http://i583.photobucket.com/albums/ss275/45sz/1AC11BF8-3B7F-4FC4-BB36-18E024ECF1A9-1803-0000015FFB092548.jpg

Here when u begin the pull -  hips shoot up/ legs are Alrdy almost locked out /. Back rounds /. No leg drive .

http://i583.photobucket.com/albums/ss275/45sz/3CEA2EE3-30B7-4427-9D94-831DF08A1286-1803-0000016003B2E7BA.jpg


afk grabbin popcorn
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#1998
Feb 12 2013 07:35pm
Quote (SagaBoi @ Feb 12 2013 09:28pm)
afk grabbin popcorn


Alrdy know there's going to be a shit storm lol
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#1999
Feb 12 2013 07:37pm
Quote (45sz @ Feb 12 2013 08:35pm)
Alrdy know there's going to be a shit storm lol


There's a popcorn storm a-brewin'

How do you suggest that he should DL?
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#2000
Feb 12 2013 07:41pm
Quote (45sz @ Feb 13 2013 01:35am)
Alrdy know there's going to be a shit storm lol


in
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