d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Ultimate Post Your Own Picture Thread > Show Off Your Hard Earned Body
Prev11951961971981992274Next
Add Reply New Topic New Poll
Member
Posts: 8,762
Joined: Nov 7 2011
Gold: 1.81
Nov 12 2011 12:42am
Quote (xTrewfyrex @ Nov 12 2011 01:35am)
http://img822.imageshack.us/img822/9795/progresspicsnov112011.jpg

165 bench x 8
195 squat x 8
185 deadlift x 8

5'11", 155 lbs at last weigh-in (couple months ago)


Lookin good man. Look stronger than you are tho :p
Member
Posts: 23,405
Joined: Oct 2 2009
Gold: 0.00
Nov 12 2011 12:44am
how long u been lifting trew and how many calories u eating brah
Member
Posts: 13,431
Joined: Jun 20 2006
Gold: 26,434.00
Nov 12 2011 12:45am
Quote (Slater420 @ Nov 12 2011 06:44am)
how long u been lifting trew and how many calories u eating brah


4 months
I'm taking BSN TrueMass and eating as much as I can throughout the day, but not tracking numbers

Quote (Orakpo @ Nov 12 2011 06:42am)
Lookin good man. Look stronger than you are tho :p


Low bf % gives me definition
My bench is pretty beast relative to my other lifts, not sure why, other than that I only started squatting and DLing about a month ago

Full progress:
Skinny me: http://img580.imageshack.us/img580/1481/oldmeu.jpg
1: http://img718.imageshack.us/img718/4224/comparisono.jpg
2: http://img46.imageshack.us/img46/9123/progresspicsoct92011.jpg
3: http://img822.imageshack.us/img822/9795/progresspicsnov112011.jpg

This post was edited by xTrewfyrex on Nov 12 2011 01:06am
Member
Posts: 8,762
Joined: Nov 7 2011
Gold: 1.81
Nov 12 2011 12:47am
Quote (xTrewfyrex @ Nov 12 2011 01:45am)
4 months
I'm taking BSN TrueMass and eating as much as I can throughout the day, but not tracking numbers



Low bf % gives me definition
My bench is pretty beast relative to my other lifts, not sure why, other than that I only started squatting and DLing about a month ago


Stick with it. Pretty good for only 4 months
Member
Posts: 23,405
Joined: Oct 2 2009
Gold: 0.00
Nov 12 2011 12:51am
pretty good id eat more if i were u
Member
Posts: 13,431
Joined: Jun 20 2006
Gold: 26,434.00
Nov 12 2011 12:55am
Quote (Slater420 @ Nov 12 2011 06:51am)
pretty good id eat more if i were u


I like my bodyfat level :(
Plus, I'm a hardgainer, I AM eating a caloric surplus, I just don't really put on weight
Member
Posts: 23,405
Joined: Oct 2 2009
Gold: 0.00
Nov 12 2011 12:57am
Quote (xTrewfyrex @ Nov 11 2011 11:55pm)
I like my bodyfat level :(
Plus, I'm a hardgainer, I AM eating a caloric surplus, I just don't really put on weight


lol bro who u trying to fool here, if you are not packing on enough weight you are not eating enough ^_^.
Member
Posts: 13,431
Joined: Jun 20 2006
Gold: 26,434.00
Nov 12 2011 01:05am
Quote (Slater420 @ Nov 12 2011 06:57am)
lol bro who u trying to fool here, if you are not packing on enough weight you are not eating enough ^_^.


True enough, but I am definitely a hardgainer
I've eaten whatever the fuck I wanted all my life and I've always been skinny
MUST EAT MORE

bonus pics of skinny-me from a few years ago: http://img580.imageshack.us/img580/1481/oldmeu.jpg
Member
Posts: 23,405
Joined: Oct 2 2009
Gold: 0.00
Nov 12 2011 01:07am
u pretty much just need to force feed for awhile, u may think ur eating enough but if u actually logged ur shit u wouldnt be close
Member
Posts: 12,478
Joined: Jun 17 2006
Gold: 4,451.51
Nov 12 2011 01:11am
Quote (Slater420 @ 12 Nov 2011 01:07)
u pretty much just need to force feed for awhile, u may think ur eating enough but if u actually logged ur shit u wouldnt be close


this. :(

i was like OMG I EAT SO MUCH. then found out i eat like a 12 year old japanese girl.
Go Back To Health & Fitness Topic List
Prev11951961971981992274Next
Add Reply New Topic New Poll